When we talk about “wholeness” we are talking about the total picture of life. The complete and perfect picture of our lives. We are talking about the integration of all aspects of our lives. We are speaking about the integration of our body, mind and spirit. This is why it is so important that we have a good relationship with our body, our mind and our spirit. It is very easy to get caught up in the “mind-body” dichotomy. You can be thinking about your body and not really think about your mind or your spirit. You can be thinking about how you need to eat better, exercise more, lose weight, etc. but not really be thinking about how you feel about yourself. You may be focusing on how you need to get organized, make time for yourself, do something fun, etc. but not really feeling good about yourself as a whole.
I have heard people say, “I am working on my health, I am going to lose weight, I am trying to eat healthy, I am making time for myself.” But when you ask them what they are doing for their mind, their spirit, their emotions, their relationships, etc. you find out that they are missing a big piece of the puzzle. They are missing the most important part of their life. Their life.
Your life is much bigger than just your physical body. Your life is much bigger than just how you feel about yourself. Your life is much bigger that just what you are doing. Your life is much bigger then your relationships. Your life is much bigger the what you are doing for your family. Your life is much bigger about what you are doing for your community. Your life is much bigger when you are helping other people. Your life is much bigger because you are sharing yourself with others. Your life is much bigger if you are helping to make the world a better place. Your life is much bigger by doing things that you enjoy.
You cannot be happy if you are not happy with yourself. You cannot be healthy if you are not healthy with yourself. You cannot be at peace if you are not at peace with yourself. You cannot be a good friend if you are not a good friend with yourself. You cannot be an effective leader if you are not an effective leader with yourself. You cannot be successful if you are not successful with yourself. You cannot be creative if you are not creative with yourself. You cannot be happy if you are unhappy with yourself.
So, if you want to be happy, healthy, peaceful, loving, caring, creative, successful, etc. you have to start with you. You have to be at peace with yourself. You have to be at ease with yourself. You have to love yourself. You have to be able to accept yourself. You have to be comfortable with who you are. If you are not at peace with who you are, how will you be able to be at peace with anyone else? If you are not at ease with who you are, how can you be at ease with anyone else? If you don’t love yourself, how can you love someone else? If you are not accepting of who you are, how can anyone else accept you? If you are not comfortable with who you are, how could you ever be comfortable with anyone else?
So, start with you. Start with your mind. Start with your body. Start with your spirit. Start with your heart. Start with your soul. Start with your emotions. Start with your feelings. Start with your needs. Start with your wants. Start with your desires. Start with your dreams. Start with your hopes. Start with your goals. Start with your plans. Start with your hopes. And then start with your actions.
You are the master of your life. You are the creator of your life. You are responsible for the quality of your life. You are in charge of how your life turns out. So take charge of yourself. Take charge of your thoughts. Take charge of your feelings. Take charge of your emotions. Take charge of your actions. Take charge of your words. Take charge of your words of kindness. Take charge of your words that are not kind. Take charge of your thoughts that are not kind. Take control of your actions. Take control of your actions that are not kind. Take command of your words. Take command of your words that are not wise. Take command of your thoughts. Take command of your thoughts that are not wise. Take control of your actions and take control of your words.
There is no one who can change your life for you. You are the only one who can change your life. So take charge of your life. Take charge of your thoughts and actions. Take charge of your feelings and emotions. Take charge of your body and your spirit. Take charge of your words and your words of kindness. Take control of your words and your thoughts. Take control of your actions, your words, your thoughts and your feelings. Take charge of yourself. Be the master of your life. Be the creator of your life. Be the master of your mind. Be the creator of your mind. Be the master of your body. Be the creator of your body. Be the master of your spirit. Be the creator of your spirit. Be the master of your heart. Be the creator of your heart. Be the master of your soul. Be the creator of your soul. Be the master of your emotions. Be the creator of your emotions. Be the master of your feelings. Be the creator of your feelings. Be the master of your needs. Be the creator of your needs. Be the master of your wants. Be the creator of your wants. Be the master of your desires. Be the creator of your desires. Be the master of your dreams. Be the creator of your dreams. Be the master of your hopes. Be the creator of your hopes. Be the master of your goals. Be the creator of your goals. Be the master of your plans. Be the creator of your plans. Be the master of your words. Be the creator of your words. Be the master of your thoughts. Be the creator of your thoughts. Be the master of your actions. Be the creator of your actions. Be the master of your intentions. Be the creator of your intentions. Be the master of your beliefs. Be the creator of your beliefs. Be the master of your expectations. Be the creator of your expectations. Be the master of your visions. Be the creator of your visions. Be the master of your aspirations. Be the creator of your aspirations. Be the master of your standards. Be the creator of your standards. Be the master of your values. Be the creator of your values. Be the master of your character. Be the creator of your character. Be the master of your priorities. Be the creator of your priorities. Be the master of your purpose. Be the creator of your purpose. Be the master of your future. Be the creator of your future. Be the master of your present. Be the creator of your present. Be the master of your past. Be the creator of your past. Be the master of your environment. Be the creator of your environment. Be the master of your friends. Be the creator of your friends. Be the master of your family. Be the creator of your family. Be the master of your relationships. Be the creator of your relationships. Be the master of your health. Be the creator of your health. Be the master of your happiness. Be the creator of your happiness. Be the master of your well being. Be the creator of your well being. Be at peace with yourself. Be at ease with yourself. Be loving with yourself. Be accepting of yourself. Be comfortable with yourself. Be happy with yourself. Be creative with yourself. Be successful with yourself. Be creative with your life. Be creative with your life.